Swedish/Relaxation Massage: This is a smooth, flowing classic massage that is ideal for overall relaxation, relief of muscular tension, enhanced circulation and improved range of motion.
Deep Tissue Massage: This is a more intense massage and incorporates very firm pressure that targets specific points in the body. It is ideal to alleviate chronic pain, fluid build-up and tension and fatigue from muscle overload.
Prenatal Massage: Just for moms-to-be, this massage pays special attention to the need of a pregnant woman beginning her third trimester. It addresses the aches and pains associated with pregnancy and also provides much needed TLC to ease the stress along with the many physiological changes of the expecting mother. Hormones are balanced, circulation is improved and the mood is lightened.
Usi Reiki Therapy: Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Therapeutic Pain Distortion Massage: A combination of deep tissue massage, trigger point, rhythmic compression, muscular stretch techniques, and active releases that can directly affect an athletes ability to train, perform, and recover from an injury.
Medical Massage: Used for the treatment of specific areas and conditions such as Torticollis and Frozen Shoulder, Thoracic Outlet Syndroms, Levator and Scapulae Syndrome using modalities such as myofascial and trigger point.
Cranial Sacral Therapy (CST): Cranial Sacral Therapy is a gentle, hands-on technique that helps release tension in the central nervous system. By using light touch, this therapy encourages the body’s natural healing processes, promoting deep relaxation, reduced pain, and improved mobility. It’s especially helpful for stress, headaches, and chronic conditions, restoring balance throughout the body and mind.
Reflexoilogy: Reflexoilogy is a specialized foot massage that incorporates Young Living Essential Oils and the Young Living Reflexoilogy Protocol to support your overall well-being. I was trained in this method by Young Living Essential Oils and use The Ingham Method of Reflexology as the foundation of each session. Essential oils are carefully selected based on your personal and medical needs to create a customized and therapeutic experience.
(Ex: Relaxation/Lavender. Lymphatic System/Lemongrass.)
RAPID NeuroFascial Reset: Hands-on technique that targets the fascia and ligaments, not the muscles, to release adhesions, reduce pain, and improve range of motion. By working with the central nervous system, RAPID helps soften tissue and deactivate pain receptors, leading to lasting relief. This therapy is especially effective for conditions such as headaches/migraines, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plants fasciitis, knee problems, tennis/golfers elbow, whiplash, TMJ and frozen shoulder.
*No oils, wear comfortable clothing (sport wear), no jeans or belts.
Energy Medicine
Crystal Therapy: Through the use of crystals their properties help to promote a peaceful calming of the mind, pain management, and safety and security in your physical and mental states. This modality compliments Usi Reiki.
Raindrop Therapy: This 90 minute treatment combines the science of aromatherapy with the techniques of Vita Flex, and various massage strokes. The application of 9 or more essential oils are applied to the bottom of the feet and spinal column to bring structural and electrical alignment.
Aromatherapy uses Young Living Oils and Do Terra Oils. They are 100% grade which are the purest, natural essential oils in the world. Young Living oils use NO fillers or additives. Do Terra Oils are 100% grade and used in hospitals and schools to promote health and calmness.
Myokinesthetic System (lower body): This system is a highly effective therapy for relief of pain, loss of range of motion / mobility, and other soft tissue and nerve related issues. This modality resets the central nervous system to correct the messages from the brain to the muscle. Client stays fully clothed, and uses no oils or lotions.
